try YOUR first class for free!

Conditioning, Olympic Weightlifting, CrossFit, Gymnastics, Mobility, and more
Suitable for all fitness levels and ages

Transform your health and body
Suitable for all ages
Sample a class, meet our coaches and get a feel for CrossFit Outwork

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Why our members love us...

What is CrossFit Outwork?

At our core we are a functional training facility, taking inspiration from many disciplines. We are constantly learning and developing what we do & offer ensuring the best possible approaches to training are provided for our members.

Specialized Coaching

Our professionally trained and expert coaches actively coach each class that you attend. Personal coaching like this would normally cost a fortune in traditional gyms, but here at CrossFit Outwork, the coaching session is included in all our memberships.

Functional Training

Our program uses functional movements that your body is naturally designed to do, combining elements of cardio, gymnastics, weightlifting, rowing, running and skipping and more to improve your overall fitness in a balanced way.

Friendship & Accountability

At CrossFit Outwork, our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you. We train together, socialize together, and inspire each other to do our best and achieve our best!

Structured Intro Program: "Foundations"

Our foundations program is designed to ensure the safety and success of our new members. At CrossFit Outwork, we know that every person’s fitness journey is different, and we’re here to help.

Tailored Fitness Programs

Every workout we offer is programmed and tailored to your ability and fitness goals. That’s right – on every class! Whatever your fitness level, we’ll tailor a class to help you to safely and steadily improve and achieve your fitness goals.